Serving Sizes
Most menu items are either 4 or 8 serving size. MJ Cooks uses current standards for serving sizes, for example,
4 ounces of meat equals one serving. Larger servings can be accommodated,
of course.

PRICES
Five entrees a week for an average size family is between $100 and $150 per week, plus groceries, which averages
$7 to $12 per serving.